Comments on: Walking 10,000 steps

By: ryan@online music lessons

ryan@online music lessons — Tue, 22 Jun 2010 19:52:22 +0000

Yes that device is a great motivator to walk more. It’s important to set goals then to strive to achieve them everyday!

By: Katy Caroline Designs

Katy Caroline Designs — Mon, 07 Jun 2010 08:12:56 +0000

Excellent. Walking is good for health and maintaining beauty.
Katy Caroline Designs´s last blog ..The Shack

By: Bob@TonyHortonProducts

Bob@TonyHortonProducts — Sun, 28 Mar 2010 04:07:40 +0000

The 1000 steps challenge is an excellent way to begin the healthy habits necessary to move into a program of regular diet and exercise. Small manageable goals can provide the success and motivation that are so helpful in achieving our weight loss and fitness targets.
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By: David Dorey

David Dorey — Sun, 07 Mar 2010 10:36:26 +0000

Being a web designer I spend far too much time sitting in front of the screen, I have real trouble getting enough walking in, but with a cool gadget counting my 10000 it becomes more of a personal challenge and easier to meet.

By: Romy @ recumbent exercise bicycle

Romy @ recumbent exercise bicycle — Mon, 01 Feb 2010 16:46:07 +0000

Interesting gadget, the pedometer. I once had a mobile phone that had incorporated a pedometer, but it wasn’t so accurate. It was fun to play with it, and see how many steps i make in a day, but if you really want to track your steps, better go with a professional one.
Romy @ recumbent exercise bicycle´s last blog ..Privacy Policy

By: Kevin@BodyFatPercentageChart.net

Kevin@BodyFatPercentageChart.net — Thu, 20 Aug 2009 03:50:35 +0000

I used to work at a huge retail store where you had to be on your feet for 12-hours. Some of the workers got pedometers and were shocked to see how many miles they walked in a day. It actually felt like we walked a lot further.
Kevin@BodyFatPercentageChart.net´s last blog ..Wendy’s® Calories and Secret Body Fat Burning Guide

By: Technische Geraete

Technische Geraete — Sun, 16 Aug 2009 03:05:28 +0000

haha it’s surely funny to see how much one walks in 1 year…